If you’ve never had a massage before, it only makes sense that you would have questions concerning massage therapy. The more you learn about massage therapy, the more confidence you’ll have in this type of pain relief treatment. These FAQs from Health Advantage Physical Medicine in Pasadena explain more about massage and how it can help with pain relief.
Massage offers a noninvasive, natural means of relieving pain and helping you heal from muscle, joint, ligament, tendon, or soft tissue injuries. Working with an experienced massage therapist is key to getting the most from this treatment. Massage therapy involves kneading your ligaments, muscles, and soft tissues to ease pain, tension, and inflammation caused by musculoskeletal injuries or chronic conditions.
During your first session, we’ll discuss recent or old injuries that may be causing you pain or discomfort. We’ll go over your symptoms and take note of any areas with restricted flexibility, range of motion, or mobility. This helps us determine the areas that need treatment. You can also request that our therapist work on specific areas that are stiff, sore, or painful.
In addition to reducing stress and promoting relaxation, massage therapy has therapeutic physical benefits. Massage eases muscle tension to reduce pain, inflammation, and muscle spasms. It improves blood flow to injured areas to help you heal quicker. Massage also improves flexibility, range of motion, and mobility.
You can combine massage with chiropractic techniques or physical therapy exercises to get the most from your treatment. Combining various therapies can help you recover quicker from your injury. As the benefits of massage are cumulative, you will feel better and better after every session. With every session, you will feel less pain and have greater range of motion and flexibility.
To learn more about massage therapy or to schedule an appointment for a therapeutic massage session, contact Health Advantage Physical Medicine in Pasadena at 626-798-7805.